What matters right now?

Written By Pema Latshang

There is so much fighting for my attention right now. Maybe you feel similar? How do I cut through the noise and focus on what matters?

I do a little exercise when I get stuck and overwhelmed:

  • I start with stating what I know to be true, what I believe and will continue to fight for. We are all of value. Every human has intrinsic value. To our selves, to the universe, to society.

  • Then I think, what do humans need? And I list the needs they have: to be loved, to love, to be healthy, to dream and be creative, to have choice. These are just some of them.

  • Next, I think about what do I have control over, what is the best use of my time and sacred energy? How can I help-myself, my loved ones, my community.

  • Lastly, I decide what I’m going to do next and release the rest. For another day and time.

How do you fight through the noise and find what matters? Day to day and over time. Share your thoughts with me and I can post!

-Pema

July 28, 2025

Pema Latshang